Click the packs below to view their nutritional information!

20.5g Standard Pack
Cheese Flavour

Quavers 20.5g Standard Pack / Cheese Flavour

typical nutritional values
CHEESE Per Pack Per 100g
ENERGY 546kJ
109kcal		 2236kJ
534kcal
PROTEIN 0.6g 2.7g
CARBOHYDRATE
of which sugars		 12.8g
0.8g		 62.5g
4.1g
FAT
of which saturates
of which mono-unsaturates
of which polyunsaturates		 6.2g
0.6g
4.9g
0.7g		 30.1g
2.7g
23.9g
3.5g
FIBRE 0.2g 1.1g
SODIUM* 0.18g 0.87g
EQUIVALENT AS SALT 0.45g 2.21g
Guideline Daily Amounts
EACH DAY MEN WOMEN CHILDREN 5 - 10
CALORIES 2500 2000 1800
FAT 95g 70g 70g
SATURATES 30g 20g 20g
SUGAR 120g 90g 85g
FIBRE 24g 24g 15g
SALT 6g 6g 4g
Average values for adults and children. Individual requirements may vary.

Cheese Flavour Potato Snack. Ingredients:Potato Starch, Sunflower Oil (30%), Cheese Flavour
[Whey Powder (From Milk), Flavour Enhancers
(Monosodium Glutamate, Disodium 5’-Ribonucleotide), Flavouring, Milk Powder, Cheese Powder, Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour From Barley), Pepper, Wheat Flour, Colour (Annatto), Potassium Chloride.

Allergy Advice Contains: Milk, Wheat, Gluten, Barley, Soya.
Made in a factory that also handles: Celery, Mustard.

suitable for vegetarians
Guideline daily amount - This pack contains - Calories: 109; 6% - Sugar: 0.8g; 1%, Fat: 6.2g; 9% - Saturates: 0.6g; 3% - Salt: 0.45g; 11.5% - of a child's guideline daily amount
34g Grab Bag
Cheese Flavour

Quavers 34g Grab Bag / Cheese Flavour

typical nutritional values
CHEESE Per Pack Per 100g
ENERGY 762kJ
182kcal		 2236kJ
534kcal
PROTEIN 0.9g 2.7g
CARBOHYDRATE
of which sugars		 21.3g
1.4g		 62.5g
4.1g
FAT
of which saturates
of which mono-unsaturates
of which polyunsaturates		 10.2g
0.9g
8.1g
1.2g		 30.1g
2.7g
23.9g
3.5g
FIBRE 0.4g 1.1g
SODIUM* 0.30g 0.87g
EQUIVALENT AS SALT 0.75g 2.21g
Guideline Daily Amounts
EACH DAY MEN WOMEN CHILDREN 5 - 10
CALORIES 2500 2000 1800
FAT 95g 70g 70g
SATURATES 30g 20g 20g
SUGAR 120g 90g 85g
FIBRE 24g 24g 15g
SALT 6g 6g 4g
Average values for adults and children. Individual requirements may vary.

Cheese Flavour Potato Snack. Ingredients:Potato Starch, Sunflower Oil (30%), Cheese Flavour
[Whey Powder (From Milk), Flavour Enhancers
(Monosodium Glutamate, Disodium 5’-Ribonucleotide), Flavouring, Milk Powder, Cheese Powder, Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour From Barley), Pepper, Wheat Flour, Colour (Annatto), Potassium Chloride.

Allergy Advice Contains: Milk, Wheat, Gluten, Barley, Soya.
Made in a factory that also handles: Celery, Mustard.

suitable for vegetarians
Guideline daily amount - This pack contains - Calories: 182; 10% - Sugar: 1.4g; 2%, Fat: 10.2g; 15% - Saturates: 0.9g; 5% - Salt: 0.75g; 19% - of a child's guideline daily amount
75g Sharing Bag
Cheese Flavour

Quavers 75g Sharing Bag / Cheese Flavour

typical nutritional values
CHEESE Per 30g Per 100g
ENERGY 671kJ
160kcal		 2236kJ
534kcal
PROTEIN 0.8g 2.7g
CARBOHYDRATE
of which sugars		 18.8g
1.2g		 62.5g
4.1g
FAT
of which saturates
of which mono-unsaturates
of which polyunsaturates		 9.0g
0.8g
7.2g
1.1g		 30.1g
2.7g
23.9g
3.5g
FIBRE 0.3g 1.1g
SODIUM* 0.26g 0.87g
EQUIVALENT AS SALT 0.66g 2.21g
Guideline Daily Amounts
EACH DAY MEN WOMEN CHILDREN 5 - 10
CALORIES 2500 2000 1800
FAT 95g 70g 70g
SATURATES 30g 20g 20g
SUGAR 120g 90g 85g
FIBRE 24g 24g 15g
SALT 6g 6g 4g
Average values for adults and children. Individual requirements may vary.

Cheese Flavour Potato Snack. Ingredients:Potato Starch, Sunflower Oil (30%), Cheese Flavour
[Whey Powder (From Milk), Flavour Enhancers
(Monosodium Glutamate, Disodium 5’-Ribonucleotide), Flavouring, Milk Powder, Cheese Powder, Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour From Barley), Pepper, Wheat Flour, Colour (Annatto), Potassium Chloride.

Allergy Advice Contains: Milk, Wheat, Gluten, Barley, Soya.
Made in a factory that also handles: Celery, Mustard.

suitable for vegetarians
Guideline daily amount - This pack contains - Calories: 182; 10% - Sugar: 1.4g; 2%, Fat: 10.2g; 15% - Saturates: 0.9g; 5% - Salt: 0.75g; 19% - of a child's guideline daily amount
6 Pack Multipack Cheese Available as: 6 pack / 14 pack

16.4g Multipack Bag / Cheese Flavour

typical nutritional values
CHEESE Per Pack Per 100g
ENERGY 368kJ
88kcal		 2236kJ
534kcal
PROTEIN 0.4g 2.7g
CARBOHYDRATE
of which sugars		 10.3g
0.7g		 62.5g
4.1g
FAT
of which saturates
of which mono-unsaturates
of which polyunsaturates		 4.9g
0.4g
3.9g
0.6g		 30.1g
2.7g
23.9g
3.5g
FIBRE 0.2g 1.1g
SODIUM* 0.14g 0.87g
EQUIVALENT AS SALT 0.36g 2.21g
Guideline Daily Amounts
EACH DAY MEN WOMEN CHILDREN 5 - 10
CALORIES 2500 2000 1800
FAT 95g 70g 70g
SATURATES 30g 20g 20g
SUGAR 120g 90g 85g
FIBRE 24g 24g 15g
SALT 6g 6g 4g
Average values for adults and children. Individual requirements may vary.

Cheese Flavour Potato Snack. Ingredients:Potato Starch, Sunflower Oil (30%), Cheese Flavour
[Whey Powder (From Milk), Flavour Enhancers
(Monosodium Glutamate, Disodium 5’-Ribonucleotide), Flavouring, Milk Powder, Cheese Powder, Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour From Barley), Pepper, Wheat Flour, Colour (Annatto), Potassium Chloride.

Allergy Advice Contains: Milk, Wheat, Gluten, Barley, Soya.
Made in a factory that also handles: Celery, Mustard.

suitable for vegetarians
Guideline daily amount - This pack contains - Calories: 88; 5% - Sugar: 0.7g; 1%, Fat: 4.9g; 7% - Saturates: 0.4g; 2% - Salt: 0.36g; 9% - of a child's guideline daily amount
6 Pack Multipack Variety
(Cheese, Salt & Vinegar, Prawn Cocktail) Available as: 6 pack / 14 pack

16.4g Multipack Bag / Cheese Flavour

typical nutritional values
CHEESE Per Pack Per 100g
ENERGY 368 kJ
88 kcal		 2236 kJ
534 kcal
PROTEIN 0.4 g 2.7 g
CARBOHYDRATE
of which sugars		 10.3 g
0.7 g		 62.5 g
4.1 g
FAT
of which saturates
of which mono-unsaturates
of which polyunsaturates		 4.9 g
0.4 g
3.9 g
0.6 g		 30.1 g
2.7 g
23.9 g
3.5 g
FIBRE 0.2 g 1.1 g
SODIUM* 0.14 g 0.87 g
EQUIVALENT AS SALT 0.36 g 2.21 g
Guideline Daily Amounts
EACH DAY MEN WOMEN CHILDREN 5 - 10
CALORIES 2500 2000 1800
FAT 95g 70g 70g
SATURATES 30g 20g 20g
SUGAR 120g 90g 85g
FIBRE 24g 24g 15g
SALT 6g 6g 4g
Average values for adults and children. Individual requirements may vary.

Cheese Flavour Potato Snack. Ingredients:Potato Starch, Sunflower Oil (30%), Cheese Flavour
[Whey Powder (From Milk), Flavour Enhancers
(Monosodium Glutamate, Disodium 5’-Ribonucleotide), Flavouring, Milk Powder, Cheese Powder, Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour From Barley), Pepper, Wheat Flour, Colour (Annatto), Potassium Chloride.

Allergy Advice Contains: Milk, Wheat, Gluten, Barley, Soya.
Made in a factory that also handles: Celery, Mustard.

suitable for vegetarians
Guideline daily amount - This pack contains - Calories: 88; 5% - Sugar: 0.7g; 1%, Fat: 4.9g; 7% - Saturates: 0.4g; 2% - Salt: 0.36g; 9% - of a child's guideline daily amount

Other Variety Flavours

16.4g Multipack Bag / Salt and Vinegar Flavour

typical nutritional values
SALT AND VINEGAR Per Pack Per 100g
ENERGY 360 kJ
86 kcal		 2236 kJ
527 kcal
PROTEIN 0.3 g 1.9 g
CARBOHYDRATE
of which sugars		 10.2 g
0.5 g		 62.0 g
3.0 g
FAT
of which saturates
of which mono-unsaturates
of which polyunsaturates		 4.9g
0.4 g
3.8 g
0.6 g		 30.0 g
2.5 g
23.0 g
3.5 g
FIBRE 0.2 g 1.2 g
SODIUM* 0.20 g 1.24 g
EQUIVALENT AS SALT 0.52 g 3.15 g
Guideline Daily Amounts
EACH DAY MEN WOMEN CHILDREN 5 - 10
CALORIES 2500 2000 1800
FAT 95g 70g 70g
SATURATES 30g 20g 20g
SUGAR 120g 90g 85g
FIBRE 24g 24g 15g
SALT 6g 6g 4g
Average values for adults and children. Individual requirements may vary.

Salt & Vinegar Flavour Potato Snack. Ingredients: Potato Starch, Sunflower Oil (30%), Salt & Vinegar Flavour [Flavouring, Citric Acid, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate)], Salt, Potassium Chloride, Rice Flour, Soya Flour, Salt, Yeast,
Dried Onion (Malt Flour From Barley), Pepper, Wheat Flour, Colour (Annatto)

Allergy Advice Contains: Wheat, Gluten, Barley, Soya.
Made in a factory that also handles: Milk, Celery, Mustard.

suitable for vegetarians
Guideline daily amount - This pack contains - Calories: 88; 5% - Sugar: 0.7g; 1%, Fat: 4.9g; 7% - Saturates: 0.4g; 2% - Salt: 0.36g; 9% - of a child's guideline daily amount

Other Variety Flavours

16.4g Multipack Bag / Prawn Cocktail Flavour

typical nutritional values
PRAWN COCKTAIL Per Pack Per 100g
ENERGY 369 kJ
88 kcal		 2236 kJ
537 kcal
PROTEIN 0.3 g 2.1 g
CARBOHYDRATE
of which sugars		 10.2 g
0.3 g		 62.0 g
1.7 g
FAT
of which saturates
of which mono-unsaturates
of which polyunsaturates		 5.1 g
0.4 g
3.8 g
0.6 g		 31.0 g
2.5 g
23.0 g
3.5 g
FIBRE 0.2 g 1.2 g
SODIUM* 0.14 g 0.83 g
EQUIVALENT AS SALT 0.35 g 2.11 g
Guideline Daily Amounts
EACH DAY MEN WOMEN CHILDREN 5 - 10
CALORIES 2500 2000 1800
FAT 95g 70g 70g
SATURATES 30g 20g 20g
SUGAR 120g 90g 85g
FIBRE 24g 24g 15g
SALT 6g 6g 4g
Average values for adults and children. Individual requirements may vary.

Prawn Cocktail Flavour Potato Snack. Ingredients: Potato Starch, Sunflower Oil (31%), Prawn Cocktail
Flavour [Flavouring, Sugar, Flavour Enhancer
(Monosodium Glutamate), Citric Acid, Dried Tomato,
Colour (Paprika Extract), Sweetener (Saccharin), Glucose], Rice Flour, Soya Flour, Salt, Dried Yeast, Dried Onion
(Malt Flour From Barley), Pepper, Wheat Flour, Colour
(Annatto), Potassium Chloride.

Allergy Advice Contains: Wheat, Gluten, Barley, Soya.
Made in a factory that also handles: Milk, Celery, Mustard.

suitable for vegetarians
Guideline daily amount - This pack contains - Calories: 88; 5% - Sugar: 0.3g; 1%, Fat: 5.1g; 7% - Saturates: 0.4g; 2% - Salt: 0.35g; 9% - of a child's guideline daily amount

Other Variety Flavours

Quavers contain No Artifical colours

Quavers Multipack bags contain 88 calories or less